Splash Biography



MONICA WEGLARZ, ESP Teacher




Major: Not available.

College/Employer: NJIT

Year of Graduation: Not available.

Picture of Monica Weglarz

Brief Biographical Sketch:

Not Available.



Past Classes

  (Clicking a class title will bring you to the course's section of the corresponding course catalog)

X228: How to Eat Like Michael Phelps in Splash Spring 2020 (Mar. 28, 2020)
Top athletes, like Michael Phelps, fuel their active lifestyles with healthy and balanced meals to ensure maximum performance.  In this class, we will explore some of these individuals healthy habits and how you can incorporate them into your busy life.  Additionally, we will highlight some superfoods such as spirulina and turmeric and how eating them daily will be beneficial to you and your health.  We will also break down all of the diet fads that have recently been in the media such as Paleo and Keto and how you can structure a diet that will help you lead your best, most healthy life.